- Katy hearn fit macro calculator how to#
- Katy hearn fit macro calculator download#
- Katy hearn fit macro calculator free#
Katy hearn fit macro calculator download#
We kick off new challenges every 8 weeks, so download the app, & follow us on social for updates. Our challenges unlock more features like a private group, the chance to win cash prizes, & more. Through weekly check-ins, they’ll motivate you through the challenge, while providing help with things like your sleep, cardio, digestion, energy levels, food, & more! You can train with female certified personal trainers & nutrition experts to expedite your transformation. The FBK team knows what it’s like trying to juggle careers, kids, social lives & our health because…we’re women just like you! We will be supporting you every step of the way. You’ll understand that what you really want is to lose fat & put on lean muscle while fueling your body. We’ll help you retrain your brain on things like 1,200 calorie diets & weight lifting. It is in our DNA to empower women to become the best versions of themselves. These women will give you a helping hand when you need it & will give you a kick in the pants when you need that, too!
It’s a great place to track your progress over time & remind yourself why you started.Įxclusive access to our Community. This feature is your very own health journal. These work seamlessly with our weight lifting programs.ĭaily check-ins to hold yourself accountable. Start by entering your data & the calculator will give you customized macro goals.
Katy hearn fit macro calculator how to#
Worried about not knowing how to do an exercise? Every movement in the app includes a video with detailed description so you worry less about form & more about progress.įree to everyone in the app is our Macro Calculator. With infinite splits to keep things fresh, you’ll get an effective workout with no planning time required.Ĭhoose whether you want your workout for the day to be in the gym, or at home, pick the body part you want to focus on…& voila! A custom strength training session every day with reps & sets prepared for you. Included in all subscriptions is access to our Workout Generator. We also offer a glute-biased plan & a program built for postpartum women. With over 40 weight lifting plans in a range of training styles, you will find what works for YOU. The team of women behind FBK also test every weight lifting program along with you! We believe in programming that works for women, built by women. Our workout programs are tailored to fit YOU & will help you reach your goals from any starting point.Įvery program is built by female CPT’s. No matter your current fitness level or clothing size, you belong at FIT by Katy.
Katy hearn fit macro calculator free#
Start with our free 2-week program by downloading the app! With hundreds of exercise videos, personalized macro goals, thousands of community members & the ability to track your progress… you’ll get in shape & stay in shape, for life. We provide a sustainable approach to exercise & nutrition to deliver a healthier lifestyle you can maintain.
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